Sweets (75 calories in a serving)
| Amount in 1 serving |
| Angel food cake | 1 small slice |
| Cranberry sauce | 3 tablespoons |
| Fruit spread | 1 1/2 tablespoons |
| Gelatin dessert | 1/2 cup |
| Honey | 1 tablespoon |
| Jam | 1 1/2 tablespoons |
| Maple syrup | 1 1/2 tablespoons |
| Sorbet | 1/3 cup |
This blog is an attempt to make calorie counting easier for myself.I've taken the meals I ate when I lost weight before and did calorie counts of the TOTALS so that I could save myself time and still have a pretty good idea of how many calories I am consuming. I began with the meals I concocted myself but plan to add more from other sources as I find time.
I've tried to label each entry so that breakfasts, lunches, snacks, dinners and so on could be easily located as needed.
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